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Bruins Athletics

Lake Braddock Secondary School

.

Bruins Athletics

Lake Braddock Secondary School

Bruins Athletics

Lake Braddock Secondary School

Team News.

Team News

1 year ago @ 1:06PM

Thanksgiving Schedule

WED Practice 1:15-3:45

THURS Off

FRI Scrimmage 5pm at Chantilly bus leaves at 4pm

SAT Practice 10:30-1:00pm

SUN Off

Team News

1 year ago @ 10:58AM

Tryouts/Practices/Games

Varsity Basketball Players --- Tryout Information

1.  Tryout Times for the week of November 7, 9, 10

            Practice Time 3:15-6pm, meet in back hallway behind bb office to stretch at 3pm

2.  Practice Time for Friday, November 11 and Saturday November 12

            3:15-6:00 Friday             11:15-2:00 Saturday

3.  Tryout Information

            All players must have required ‘purple card’ from Training Room

Purple card consists of

             A completed/signed VHSL physical

              A concussion test completed by player and by one parent found online at lakebraddocksports

 

All prospective players will be provided 3 tryout dates

All players are expected to be on time, refrain from profanity and try their best

Fall athletes make sure to make contact with Coach Metress if planning to tryout 

 

4.  Practice/Scrimmage/Game Information for Varsity Players

           Basic Practice after first week is 3:15-5:30pm, (arrival/stretching at 3:00), 11:15-2pm

           Practice times are set but events in the gym will alter things, be prepared to adapt

           Scrimmages are Nov 17 home vs. Osbourn and Nov 25 away at Chantilly

           First Game is November 29 vs. Centreville.

           Holiday Tournament over Winter Break Games Dec 26, 28-29

           Team will practice and play games through both holiday seasons.   Attendance required.

Team News

1 year ago @ 9:02AM

Tryout Dates/Times

Tryout days are Nov 7, 9, 10 --- 3:15-6pm

Practice Times during the year M-F 3:15-6pm, Sat 11-2

Standard Practice Times may be altered because of gym availabilty.

Team News

1 year ago @ 1:07PM

Purple Cards In Order to Tryout Information

In order to TRY-OUT, student-athletes must hand you a “PURPLE TRY-OUT CARD” and an Emergency Care Card.

 

In order for students to receive a PURPLE TRY-OUT CARD from our Athletic Trainers, they must

  • Have a Current VHSL Sports Physical Form (http://www.vhsl.org/doc/upload/smac-ppe-20160404.pdf ) filled out by a doctor, with the physical completed May 1, 2016 or LATER for this 16-17 school year.  This must be turned in once per year to the Activities Office – once on file with us, it is good for any season or green days this school year.
  • Complete AND have ONE parent/guardian complete the Concussion Education Program (https://www.fcps.edu/activities/student-athletics )  This must be completed once per year.

 

We will have dedicated PURPLE CARD handout times as the season approaches – they can check on www.lakebraddocksports.org or the Morning Bru for more information as the time approaches.  They can also receive the card from our ATC’s any time in the Training Room (when our ATC’s are here).  If they have already received a purple card from a fall sport, they only need to come by to pick the card up again and use for winter tryouts.

 

Coaches keep the cards until tryouts are over.  At that point, they turn in a pile of cards for athletes who made the team, and a pile of cards for those who did not make the team.  This creates a MEL for the team.  If any athletes did not make the team and want to try out for different winter sport, they would then come back to the training room to get the card back in order to try out for another team, giving that new coach their card.

 

COACHES DO NOT ACCEPT ANY PHYSICALS– Students must turn them directly in to our ATC’s.

 

 

Bill Hughes

Asst. Dir. Student Activities

Lake Braddock Secondary

703-426-1171

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Team News

1 year ago @ 6:53AM

Emergency Care Cards

Reminder to all players not only must every player have their Purple Card at the first day of tryouts but they must also have a completed Emergency Card Card which can be found at lakebraddocksports.org website.

Without the Purple Card and the ECC a player will not be allowed to tryout.

Team News

1 year ago @ 8:19AM

Green Days

The Varsity Boys Basketball Team's Green Days schedule will follow the same schedule as the Girls Volleyball Team's Game schedule which can be found online at lakebraddocksports.org.   Green Days will begin in October (with the exception of Tuesday, October 18th which is the day of the Patriot Cheerleading Championships.  Any one interested in Varsity Basketball is invited to participate.


https://lakebraddocksports.org
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