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Bruins Athletics

Lake Braddock Secondary School


Bruins Athletics

Lake Braddock Secondary School

Bruins Athletics

Lake Braddock Secondary School

Team Files.

2016 Tryout Player and Coaching Assessment

This will be the official tryout assessment for both Varsity and Junior Varsity 2016 Lake Braddock Boys Lacrosse Teams

Off Season Workout Schedule

Please print out attached workout schedule. This off-season plan is designed to optimize your endurance and increase your running base for the spring season. It will help prevent injuries in the season as well.

Triple Edge Lacrosse - Directions to Sign Up

PLAYER REGISTRATION ALL players MUST register individually on-line @ Encourage your players to sign up ASAP Fees go up $35 @ midnight on October 25th. Registration will CLOSE @ midnight November 15th FOR PROPER TEAM PLACEMENT When registering your players should select: LEAGUE location dropdown: VA DIVISION: Varsity NAME of High School or Club dropdown SELECT: Lake Braddock COACH REQUEST: TYPE in field: Gray · ELITE TEAMS: We assign the Elite teams internally. There is not a place for players to select or indicate Elite in the registration process. Lake Braddock $35 Discount COUPON CODE: When registering online they will be asked if the have a coupon code. The code is WLB35 (ALL caps NO spaces). The total fee will be $140 – $35 discount Players MUST register by midnight Oct 25 to qualify for this discount

Team Captain's Leadership Manual - Introduction

Introduction Chapter to The Team Captain's Leadership Manual

Team Captain's Leadership Manual - Chapter 1

Chapter 1 to The Team Captain's Leadership Manual

Be sure to check out the General Files page for additional files.

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