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Bruins Athletics

Lake Braddock Secondary School

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Bruins Athletics

Lake Braddock Secondary School

Bruins Athletics

Lake Braddock Secondary School

Team Files.

Updated Aug-Nov Schedule as of 7/14

Look for bolded entries to see changes. Most are weekday meet changes.

Strength Training Plan

2 or 3 times a week. Email Coach Mangan if you have questions.

Summer Running Calendar

Hope you are as excited as I am. XC 2014 is a reality! Keep track of your running on either the calendar or in a running log/journal. Reminder: It is our CULTURE to get the work done when no one is watching. It is what makes you special!!!

Welcome to XC 2014

Please email Coach Mangan if you are not on the email list. IF you are on the list, you should have already received some emails.

Be sure to check out the General Files page for additional files.

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